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WHO AM I? 

Aoife is my name, and I am passionate about helping others thrive. These days, too many people find themselves drifting through life, feeling disconnected and unfulfilled.  I am on a mission to guide people towards rediscovering their purpose, reconnecting with their passions, and living a life that truly fulfills them.

 

Before becoming a Coach, I held challenging roles in Sales and Operations, leading teams from across the globe. Time and time again, I found myself trapped in a cycle of stress and unfulfillment. It was during a pivotal moment, marked by what I now know was the beginning of a panic attack, that I realised my body was shouting at me to reclaim control over my life. I realised that my happiness was my own responsibility, and I embarked on a journey to make it a reality.

I’ve had the privilege of working with several amazing Coaches over my lifetime - from Sports to Nutrition to Career Coaching.  Each of those Coaches left a lasting impression in shaping my mindset, my values and my approach to life.  In a series of sessions with my Career Coach, I came to the realisation that my passion didn’t lie in closing high-value sales, hitting revenue targets, or expanding businesses. It came from helping colleagues overcome struggles, break through barriers and realise their true potential.  That pivotal moment led me to embrace my purpose as a Coach - one dedicated to guiding people toward enhancing all areas of their lives and ultimately achieving genuine fulfillment and the happiness we all aspire to. 

Life and Mindset Coach Ireland
Health and Fitness Coach

Outside of Coaching, you’ll likely find me up a mountain or by the sea with my loyal rescue dog, Ted, in tow.  I love sea swimming, hiking, horse riding  and weightlifting. 

 

Exploring Ireland, particularly the West Coast, is my favourite type of escape, and I am lucky to be surrounded by an amazing close group of friends and family.

 

Hopefully, you know me a little better now, and some of my story has resonated with you.

 

If you are interested in taking the first step towards regaining control of your life, realising your full potential, and finding true happiness with the help of a Coach, get in touch.

Life Coach, Hiking, Exploring Ireland, challening self with Hike for Personal Growth
Life Coaching Courses to help conquer our inner critic

“It is not the mountain we conquer but ourselves."

Sir Edmund Hillary

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